Is a good source of vitamins, minerals, proteins and fiber

Ortaniques, flesh only is good for containing the following items :

Sodium mg 5, Potassium mg 150, Calcium mg 41, Phosphorus mg 21, Magnesium mg 10, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	FA	Food Code	14-177	Sodium mg	5
Potassium mg	150	Calcium mg	41	Magnesium mg	10
Phosphorus mg	21	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	3	Manganese mg	0
Energy kcal	49	Protein g	1	Total nitrogen g	0
Carbohydrate g	12	Fat g	0	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0